Want inspiration for your yoga classes? Check out this chakra-balancing asana photoshoot with Edge Alum Haley S.
Want a swanky photoshoot like this? Send us a CHAT to book yours! #yogaasana #yoganaperville #michelleraesobi #bloggers #digitalartists #yogaalliance #yogaforchakras #edgeyogaschool
Are you ready to get your POWER ON? Join Billy tonight at 5pm for Power Yoga at Hot Yoga Naperville on Main Street.
Billy is Edge Alum and SO excited about sharing his love for yoga with you! All are welcome in this class and you can strengthen your body to do the most unimaginable things. This class will be in the not hot, but warm room at HYN. $5 Pay at the Door
400 S. Main Street, Naperville
Please bring a yoga mat, blocks, and whatever props you like...and don't forget y
I would like to have a little fun learning to bellydance for stress relief and a side of fitness. To be clear, I am not a bellydancing instructor, but do have some resources enough to somewhat lead a class. Guaranteed to have a few laughs. Spiked Swell bottles are welcome...incognito. If you guys want to get together once a month (or more) if it becomes a thing, we can do more. We will be using the 'Belly Dance: A fun and fabulous way to get fit" by Carolena Nericcio. Feel fr
Want more? Join our Yoga with Jesus course and lead yoga at your local church! We have monthly podcasts live that are posted for your listening pleasure. This course includes our signature course, coreXyoga.
Did you know coreXyoga was nominated Best Program from the fitness convention in Rosemont? It was also highlighted at Club Industry in Chicago on Michigan Avenue! Guide your faith to the mat to deepen your connection. Kay M. is an Edge Alum and former teacher trainer at
Don't miss the day retreat tomorrow at Edge Community Center!! Join our half-day retreat and prepare for the best year ahead of you! Schedule:
12-12:30 - opening circle, setting intentions
12:30-1 - creating a vision and a plan of action for the year
1-1:45 - quantum jump, visualization & guided meditation
1:45-2:15 - snack break & networking
2:15-3:15 - art & sound healing therapy
3:15-4 - restorative yoga Cannot wait to see you all and celebrate all the new possibilities
Choose your major, and your minor! Join us as we delve into yoga teacher training at Edge! We offer a hybrid training in both our South Naperville studio located at 87th & Modaff. Earn your training hours with a scheduled tailor for you! This is when we offer training, so you may choose what you need: Afternoons:
Tues & Thurs 12-2pm
Both are available online, Tuesdays are also available in-person. Evenings:
Mondays & Wednesdays 6-8pm
Both are available online, Wednesdays are
Now this is Sun Salutations! Of all of the dreams in the land, this one is at the top of the list! I've got my drone in hand. If you are a YOGI looking for amazing venues to do things like this...hit me up.
Clear skies will be here before we know it! #michelleraesobi #droneyogaphotography
I am SO excited to announce the official legal incorporation of Edge Community Center, LLC. This branch of Edge will be where the action happens located at 525 W. 87th Street, Naperville IL 60565!
Here's what you can find at the the center:
Community Yoga Classes
Sister Circle Art Programs (painting, photography, and more!) Mentorships Faith-based Workshops
...and of course, training! Join me for a journey in 2022 and make it the year of
big. exciting. news. The Podcast is BACK! Right around 2019, everyone started wanting videos, so I've been working diligently on our YouTube channel. Since that time, folks have said they are tiring of looking a screens all day...so with no further ado....SUBSCRIBE!! We will be unarchiving some of our previous episodes as we go, so let's have some fun and share mindful living in the arts! #michelleraesobi #podcast #mindfulliving #mindfulmasterminds #edgeyogaschoolandarts
Thinking about joining my photography clinic at Naperville Art League this Fall? Here is what we are covering in the first five weeks! 9/16 Basics of Photography 9/23 Blurry Backgrounds with Aperture 9/30 Let the Light In with Shutter Speed 10/7 How to Decide on Composition 10/14 Your Personal Style ENROLL #michelleraesobi #napervilleartleague #photography Want the slides? Here is our gift to you!
Six Mindful Weeks starts tomorrow!Join us for the next SIX FRIDAYS 2-3pm CST on how we can begin to live our best lives! Can't make the live sessions? No problem! The recordings will be posted to our Sangha. Living Mindfully these days is getting trickier and trickier. Balancing all of the elements of our emotional, financial, and physical health is becoming increasingly more difficult. There is no better time than now at the onset of a POLAR VORTEX! Take control of your heal
Head on over to our YouTube channel to check out this amazing three-minute Restorative Yoga practice with Sammi, Edge Alum. Want more from Sammi? Check out her site! We have been out an about around town doing yoga with Sammi! Check out some of her favorite asana in this short restorative yoga clip. Thinking about offering a yoga gig? Apply now to be considered for Yoga Gigs with Sobi. Let's all give a big shoutout to Jay on the Drums for the beat. #michelleraesobi #project20
Some folks have been asking about Yoga Alliance acronyms. Here are some basics to look for... E-RYT 500 is an Experienced, Registered Yoga Teacher of training 500 hours. This requires 4 years since graduation to earn, plus 2000 teaching hours. It is the benchmark for leading a 300-hour yoga teacher training. You must take a 300-hour YTT and have the RYT 200 in order to earn this distinction. Our very own Cassandra Elms will be eligible for this in March of this year!! E-RYT 2
This month find your inner child and make room for some artistic play!
We had so much fun filming our Yoga Gigs with Sobi at Pinot's Palette in Naperville last month! Over the past several years, I've had a chance to visit a number of paint and sip venues, but none offer the personalized attention and festive environment of Pinot's Palette in Downtown Naperville. Even though things look a little different right now, you can still partake in the fun! Order your take home kit
Join me for a lesson from yoga teacher training on the topic of truth. It can be tricky waters to navigate between Ahimsa (non-harming) and Satya (truth) for the yogi.
The Eight Limbs of Yoga offers timeless teachings to provide a North Star for those looking to explore how to speak their truth, while refraining from harming others.
#michelleraesobi #8limbs #ahimsa #nonharming #satya #truth #patanjali #ytt #yogateachertraining
Ever wonder about the locals that live in the exotic places we visit? See where the animals roam in Maui. There is something really beautiful about how animals habitat this land. It raises the bar on how we can coexist. There has been an upward trend of "Farm to Table" foodstuffs, and many of my holistic friends contribute wellness to it. When your travel plans resume, consider visiting our own homeland paradise. Be sure to take the trip to the top of the mountain and breathe
Stretch out those computer hands with some hand yoga! Hand Yoga Stretch with JoJo Take some time to stretch out those achy hands from typing all day. Slide your shoulders down and relax into an open-handed stretch. Repeat daily, forever! Photo Credit: Michelle Rae Sobi
#Project2021 #MichelleRaeSobi #EdgeYogaSchool #YTT #Yoga
Eat. Pray. Love Wellness Retreat in 2021. Let this be the YEAR of YOU! A Note in January, 2020...before we knew... How is your resolution going? Have you gotten what you wanted this year yet? Michelle Rae Sobi will walk alongside you this year with twelve months of BLISS! Don't miss these upcoming workshops as you embark on your journey towards JOY! The lineup Host: Jennifer Peterson
Co-Host: Michelle Rae Sobi
Meditation: Niko Ana Updated June 5, 2020 from my initial blog.