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    Starved Rock Retreat
    Michelle Rae Sobi
    • Jun 10, 2019
    • 1 min

    Starved Rock Retreat

    Are you ready to get away and commune with nature? Join us! See last year retreat and be sure to subscribe! https://youtu.be/_i16Jk7DLnI...
    101 views0 comments
    Chakras 101
    Michelle Rae Sobi
    • May 28, 2019
    • 1 min

    Chakras 101

    How do we use our knowledge of balanced chakras on this Tuesday afternoon? Tune into our LIVE yoga teacher training to find out more!...
    27 views0 comments
    Want to lead YTT?
    Michelle Rae Sobi
    • May 27, 2019
    • 1 min

    Want to lead YTT?

    Yoga Alliance Working Group has released their recommendations to lead YTT. If you ever hope to do this, I highly recommend taking our...
    31 views0 comments
    Breaking Down the Dosha: Kapha
    Michelle Rae Sobi
    • May 17, 2019
    • 3 min

    Breaking Down the Dosha: Kapha

    Breaking Down the Doshas: Kapha by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three...
    13 views0 comments
    Breaking Down the Dosha: Vata
    Michelle Rae Sobi
    • Apr 30, 2019
    • 3 min

    Breaking Down the Dosha: Vata

    Breaking Down the Doshas: Vata by: Jessica Jayne Ayurveda is a holistic science that dates back 6,000 years ago, that is based upon...
    5 views0 comments
    Addressing Your Population
    Michelle Rae Sobi
    • Apr 26, 2019
    • 1 min

    Addressing Your Population

    https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/Addressing-Your-Population.m4a Podcast: Play in new...
    5 views0 comments
    How to Take the Quiz
    Michelle Rae Sobi
    • Apr 16, 2019
    • 1 min

    How to Take the Quiz

    https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/How-to-Take-the-Quiz.m4a Podcast: Play in new window |...
    2 views0 comments
    Food Prep Day, Part II
    Michelle Rae Sobi
    • Apr 13, 2019
    • 1 min

    Food Prep Day, Part II

    https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/About-the-Doshas.m4a Podcast: Play in new window |...
    3 views0 comments
    Food Prep Day
    Michelle Rae Sobi
    • Apr 13, 2019
    • 1 min

    Food Prep Day

    https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/Food-Prep-Day-the-Ayurvedic-Way.m4a Podcast: Play in new...
    6 views0 comments
    Food Prep Day, the Ayurvedic Way!
    Michelle Rae Sobi
    • Apr 7, 2019
    • 1 min

    Food Prep Day, the Ayurvedic Way!

    We will discover how to feed your dosha with some tips and tricks for food prep day! Eat foodstuff that make your soul sing without...
    5 views0 comments
    Sun Salutations for Grace
    Michelle Rae Sobi
    • Apr 6, 2019
    • 1 min

    Sun Salutations for Grace

    https://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/04/sun-salutations.m4a Podcast: Play in new window |...
    1 view0 comments
    Excolo Plainfield YTT
    Michelle Rae Sobi
    • Apr 4, 2019
    • 1 min

    Excolo Plainfield YTT

    Edge Yoga School is proud to present the Excolo Fitness Yoga Teacher Training program! Are you a fitness-based yogi? This training is all...
    14 views0 comments
    The History of Yoga
    Michelle Rae Sobi
    • Mar 22, 2019
    • 1 min

    The History of Yoga

    https://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/03/history-of-yoga.m4a Podcast: Play in new window |...
    10 views0 comments
    Breath Centered Class
    Michelle Rae Sobi
    • Mar 9, 2019
    • 1 min

    Breath Centered Class

    https://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/03/Choosing-a-mediation-for-a-physical-practice.m4a...
    8 views0 comments
    Benefits of Malasana
    Michelle Rae Sobi
    • Feb 11, 2019
    • 1 min

    Benefits of Malasana

    Do you know the many benefits of a yogic squat? Watch our video and subscribe for FREE!
    9 views0 comments
    January Juicing
    Michelle Rae Sobi
    • Jan 5, 2019
    • 1 min

    January Juicing

    Subscribe! Watch this month’s episode of Juicing! #ayurveda #edgeyogaschool #howtojuice #juicing
    3 views0 comments
    Juicing 101
    Michelle Rae Sobi
    • Dec 29, 2018
    • 1 min

    Juicing 101

    Are you curious about juicing? Take a sneak peek of our upcoming Juicing 101! Subscribe to our channel to view the entire show! February...
    5 views0 comments
    Mala’s Post Holiday Practice
    Michelle Rae Sobi
    • Dec 27, 2018
    • 1 min

    Mala’s Post Holiday Practice

    Mala has had such a busy season! She is ready to take a restorative practice. Join Mala! #edgeyogaschool #yoga #yogaalliance #ytt #elfcare
    7 views0 comments
    Costa Rica, January 2019
    Michelle Rae Sobi
    • Dec 27, 2018
    • 1 min

    Costa Rica, January 2019

    Pack list: Bikini 👙 Yoga Mat 🧘🏻‍♀️ Sun Dresses👗 Flip Flops 👠 Sunblock 🧴 Yeah, I think that’s it. Let me know if you want to go....
    4 views0 comments
    Lotus Tip
    Michelle Rae Sobi
    • Dec 21, 2018
    • 1 min

    Lotus Tip

    Be mindful when getting into Lotus pose that the second leg crossing over the first maintains rotation only at the hip, and not at the...
    3 views0 comments
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    Contact

    525 87th Street
    Naperville, IL 60565

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    Tel: 630-246-2356
    ​Rae@EdgeYogaSchool.com

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    @2019 Edge Yoga School, Naperville IL