Michelle Rae SobiJun 10, 20191 minStarved Rock Retreat Are you ready to get away and commune with nature? Join us! See last year retreat and be sure to subscribe! https://youtu.be/_i16Jk7DLnI...
Michelle Rae SobiMay 28, 20191 minChakras 101How do we use our knowledge of balanced chakras on this Tuesday afternoon? Tune into our LIVE yoga teacher training to find out more!...
Michelle Rae SobiMay 27, 20191 minWant to lead YTT?Yoga Alliance Working Group has released their recommendations to lead YTT. If you ever hope to do this, I highly recommend taking our...
Michelle Rae SobiMay 17, 20193 minBreaking Down the Dosha: KaphaBreaking Down the Doshas: Kapha by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three...
Michelle Rae SobiApr 30, 20193 minBreaking Down the Dosha: VataBreaking Down the Doshas: Vata by: Jessica Jayne Ayurveda is a holistic science that dates back 6,000 years ago, that is based upon...
Michelle Rae SobiApr 26, 20191 minAddressing Your Populationhttps://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/Addressing-Your-Population.m4a Podcast: Play in new...
Michelle Rae SobiApr 16, 20191 minHow to Take the Quizhttps://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/How-to-Take-the-Quiz.m4a Podcast: Play in new window |...
Michelle Rae SobiApr 13, 20191 minFood Prep Day, Part IIhttps://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/About-the-Doshas.m4a Podcast: Play in new window |...
Michelle Rae SobiApr 13, 20191 minFood Prep Dayhttps://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/Food-Prep-Day-the-Ayurvedic-Way.m4a Podcast: Play in new...
Michelle Rae SobiApr 7, 20191 minFood Prep Day, the Ayurvedic Way!We will discover how to feed your dosha with some tips and tricks for food prep day! Eat foodstuff that make your soul sing without...
Michelle Rae SobiApr 6, 20191 minSun Salutations for Gracehttps://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/04/sun-salutations.m4a Podcast: Play in new window |...
Michelle Rae SobiApr 4, 20191 minExcolo Plainfield YTTEdge Yoga School is proud to present the Excolo Fitness Yoga Teacher Training program! Are you a fitness-based yogi? This training is all...
Michelle Rae SobiMar 22, 20191 minThe History of Yogahttps://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/03/history-of-yoga.m4a Podcast: Play in new window |...
Michelle Rae SobiMar 9, 20191 minBreath Centered Classhttps://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/03/Choosing-a-mediation-for-a-physical-practice.m4a...
Michelle Rae SobiFeb 11, 20191 minBenefits of MalasanaDo you know the many benefits of a yogic squat? Watch our video and subscribe for FREE!
Michelle Rae SobiJan 5, 20191 minJanuary JuicingSubscribe! Watch this month’s episode of Juicing! #ayurveda #edgeyogaschool #howtojuice #juicing
Michelle Rae SobiDec 29, 20181 minJuicing 101Are you curious about juicing? Take a sneak peek of our upcoming Juicing 101! Subscribe to our channel to view the entire show! February...
Michelle Rae SobiDec 27, 20181 minMala’s Post Holiday PracticeMala has had such a busy season! She is ready to take a restorative practice. Join Mala! #edgeyogaschool #yoga #yogaalliance #ytt #elfcare
Michelle Rae SobiDec 27, 20181 minCosta Rica, January 2019Pack list: Bikini 👙 Yoga Mat 🧘🏻♀️ Sun Dresses👗 Flip Flops 👠 Sunblock 🧴 Yeah, I think that’s it. Let me know if you want to go....
Michelle Rae SobiDec 21, 20181 minLotus TipBe mindful when getting into Lotus pose that the second leg crossing over the first maintains rotation only at the hip, and not at the...